~ Events ~

   Beginners and experienced meditators are welcome at all events
Please use the Contact Form to request Zoom log in information.

All Whidbey Island Insight Meditation Group events are freely offered,
however consistent with Buddhist practice, donations/dana are appreciated.

Tuesday, May 26, 2020 5:00 - 6:00pm
Whidbey Island Insight Meditation Group
Topic - Coping with COVID
Online

Thursday, May 28, 2020 5:00 - 6:30 pm
Whidbey Island Insight Meditation Group
Topic - Accepting Ourselves, Just As We Are
Online

Monday, June 1, 2020 5:00 - 6:30 pm
Whidbey Island Insight Meditation Group
Topic - Lovingkindness
Online

Tuesday, June 2, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Topic - Coping with COVID
Online

No session on Thursday, June 4

Tuesday, June 9, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Topic - Coping with COVID
Online

Thursday, June 11, 2020 5:00 - 6:30 pm
Whidbey Island Insight Meditation Group
Topic - Working with a Judgmental Mind
Online

Monday, June 15, 2020 5:00 - 6:30 pm
Topic - Working with a Judgmental Mind
Online

Tuesday, June 16, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Topic - Coping with COVID
Online

No session on Thursday, June 18

Sunday, June 21, 2020 9:00 - 10:30 am
Leavenworth Mindfulness Sangha, 11779 U.S. Highway 2, Leavenworth, WA 98826
Topic - Seeing Habitual Patterns
Freely offered, donations appreciated
Online or in-person (TBD)

Tuesday, June 23, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 1: Introduction with Guest Teacher Ginger Holladay
Online

Thursday, June 25, 2020 1:00 - 2:30 pm
Topic - The Spirit of Hope: Living Courageously in Troubled Times
Session 1 of a five session course, offered through Pendle Hill: A Quaker Study, Retreat, and Conference Center
$100 For registration and further information
Online

Tuesday, June 30, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 2: Inclining the Mind Toward Joy (Step 1)
Online

Tuesday, July 7, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 3: Mindfulness: Being Present for Your Life (Step 2)
Online

Tuesday, July 14, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 4: Grateful Heart, Joyful Heart (Step 3)
Online

Tuesday, July 21, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 5: Finding Joy in Difficult Times (Step 4)
Online

Tuesday, July 28, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 6: The Bliss of Blamelessness (Step 5)
Online

Tuesday, August 4, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 7: The Joy of Letting Go (Step 6)
Online

Tuesday, August 11, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 8: The Sweetness of Loving Ourselves (Step 7)
Online

Tuesday, August 18, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 9: The Joy of Loving Others (Step 8)
Online

Tuesday, August 25, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 10: Compassion: The Natural Expression of a Joyful Heart (Step 9)
Online

Tuesday, September 1, 2020 5:00 - 6:00 pm
Whidbey Island Insight Meditation Group
Book Study Group
Awakening Joy by James Baraz
Session 11: The Joy of Simply Being (Step 10)
Online

Friday, October 2 - Sunday, October 4, 2020
BodyIQ, Haines, AK
Topic - Winterizing Your Mind
Nonresidential Workshop
Subject to cancellation/re-scheduling