~ Reflections ~
July 2019

 ~ Events ~
More information on the Events Page
10 Reasons for Hope
Feeling down about the state of the world? Here are ten reasons to feel hopeful.

Universal Friendliness

Universal friendliness is the love that connects us with others.
Mindfulness Meditation
What is mindfulness meditation? Here is a simple and easy-to-understand description.
Gratitude for Everyone Working on Positive Social Change
Gratitude to social movements and
to everyone working to heal their own prejudices, biases and self-righteousness.

Summer Schedule
Starting on Thursday, July 18, 2019, Kate will host a weekly meditation session at Healing Circles Langley from 5:00 - 6:00 pm. Sessions will comprise a 30 minute silent meditation followed by 30 minutes of practice sharing.

Saturday, September 7, 2019 9:45 am - 4:00 pm
Daylong Meditation Retreat
Unity of Whidbey
Please bring a brown bag lunch and a snack to share. Tea provided.
Recommended registration $25 - 50 (includes costs and teacher dana). No one turned away from lack of funds.
Advanced registrations preferred. Cash/check to Kate Davies at 4646 Strawbridge Lane, Langley, WA 98260

Thursday, September 12 2019 5:00 - 6:30 pm The First Noble Truth: The Universality of Suffering & Discomfort
Guidance on basic mindfulness meditation will be offered from 4:15 - 4:45 pm.
Location - Healing Circles Langley 

Thursday, September 19, 2019 5:00- 6:30 pm
The Second Noble Truth: The Causes of Suffering & Discomfort
Location - Healing Circles Langley 

Thursday, September 26, 2019 5:00-6:30 pm
The Third Noble Truth: Suffering & Discomfort Can Be Prevented
Location - Healing Circles Langley