Summer Reflections

~ The Gifts of Uncertainty and Impermanence ~

By recognizing the gifts of uncertainty and impermanence we can learn to accept them.

~ Being Present ~

Our minds are rarely in the present moment, so we miss out on life. Here are five ways of being in the here-and-now.

~ Practicing Peace ~

Practicing peace starts by ending the war inside ourselves. Then we can turn our attention to this troubled world.

~ Resources for Coping
with COVID19 ~

Free or low cost mindfulness meditation online resources for coping with the COVID19 global pandemic.

 ~ Events Summary ~

Please use the contact form to request Zoom log in information. All times are PT.

Tuesday, August 4, 2020 5:00 - 6:15 pm
Book Group: Awakening Joy - Step Six
(Online)

Tuesday, August 11, 2020 5:00 - 6:15 pm
Book Group: Awakening Joy - Step Seven
(Online)

Tuesday, August 18, 2020 5:00 - 6:15 pm
Book Group: Awakening Joy - Step Eight
(Online)

Tuesday, August 25, 2020 5:00 - 6:15 pm
Book Group: Awakening Joy - Step Nine
(Online)

Tuesday, September 1, 2020 5:00 - 6:15 pm
Book Group: Awakening Joy - Step Ten
(Online)

Tuesday, September 8, 2020 5:00 - 6:15 pm
Book Group: Awakening Joy - Wrapping Up
(Online)