~ Reflections ~
November 2019

 ~ Events ~
More information on the Events Page

Gratitude

Gratitude understands that life is a gift to be treasured. It helps us bear bad news, strengthens our relationships. It is the gift that keeps on giving.

The Universality of Suffering

Suffering is a universal experience but this doesn’t mean that we don’t also experience happiness and other positive emotions.

Living with Uncertainty

Paradoxically, uncertainty is one of life’s certainties. Even if we think we know what’s going to happen, life often throws in a wild card and everything changes.

Self-Care

Many people think that it’s self-indulgent to take care of ourselves, but this isn’t necessarily true because when we look after ourselves, we can work to benefit others.

Thursday, November 21, 2019 5:00 - 6:30 pm
The Noble Eightfold Path: Wise Action & Livelihood
Location - Healing Circles Langley

Thursday, November 28, 2019
Thanksgiving - No meeting

Thursday, December 5, 2019 5:00 - 6:30 pm
The Noble Eightfold Path: Wise Effort
Location - Healing Circles Langley

Thursday, December 12, 2019 5:00 - 6:30 pm
The Noble Eightfold Path: Wise Mindfulness
Location - Healing Circles Langley

Thursday, December 19, 2019 5:00 - 6:30 pm
The Noble Eightfold Path: Wise Concentration
Location - Healing Circles Langley


           Happy Holidays!

Kate will resume her talks on Thursday, January  9, 2020